It’s
been two months since I last had a weigh-in Wednesday post. I haven’t stopped weighing myself. I just didn’t have anything new to say. After initially making progress toward my
goal of 118, I hit a plateau. When I was
traveling to races every weekend, I couldn’t lose more weight during the week
than I gained on the weekends. Often, I
couldn’t even break even. My weight was
bouncing between 120 and 122.
This
week, I had an encouraging weigh-in. I
dropped to 119.4 pounds. That’s down
from 121.6 last week.
I
didn’t have a race last weekend. That
allowed me to make progress on my weight.
Aside from eating fewer restaurant meals, I also had the opportunity to
continue my training through the weekend.
Today was the 10th consecutive day that I ran at least once. During that span, I ran 111 total miles. I also did a few weight training workouts.
Today
I leave on a five day trip to Austria for the Vienna City Marathon. I’m told that Vienna is a city where you
always want to save room for dessert. If
it’s anything like Paris, I’ll gain weight.
I
made progress while I had the chance.
For now, that’ll have to do.
No comments:
Post a Comment